Replace behaviors that impede growth with behaviors that nourish it, and the flower of self-realization will bloom.
Radhanath Swami
have recorded classes on my IG: @annekozayoga. Please reach out if you are interested in an in-person or virtual private lesson.
Schedule:
Mondays:
9:30am lava flow @ Mangala, Makawao, HI
Tuesdays:
10am power vinyasa @ Ritual Wellness
11am yin & restorative @ Ritual Wellness
Wednesdays:
11am Slow Flow @ Blue Mango Yoga, Haiku HI
Thursdays:
9:30am lava flow @ Mangala, Makawao, HI
Fridays:
3:30pm align & restore @ Ritual Wellness
Sundays:
8:30am Vinyasa @ Blue Mango Yoga
I have a large catalogue of recorded IGTV classes (@annekozayoga), link below: